top of page
Jun 17, 20232 min read
How to Restart Your Exercise Routine after an Illness
Addresses how to restart or resume an exercise program after being ill as a mother with Multiple Sclerosis (MS)
0
Jun 16, 20232 min read
Why Add Tai Chi to Your Fitness Routine
Reasons why adding Tai Chi to a fitness routine is beneficial for individuals with Multiple Sclerosis (MS)
0
Contact Dr. Irina
bottom of page